Sare is joined by our next guest host, reality TV star Jake Ellis! From The Bachelor to Bachelor in Paradise, Jake spills on his time in the reality TV world, how he earned the nickname "Jake the Snake," and what life is really like behind the cameras.

Then, we take a hard left into dairy drama. 🥛 Are we all lactose intolerant? Why do some people chug milk like it’s nothing while others turn into human fog machines? Sare breaks down the science while Jake (barely) keeps up.

Expect reality TV tea, questionable dairy takes, and plenty of laughs in this one!

Brett McCallum is back as a guest host, and he’s on a mission—to live to 100. The only problem? He’s never even heard of Blue Zones, the magical places where people regularly hit triple digits without turning into cranky old hermits.

In this episode of The Bare Facts, Sare breaks down the secrets of these longevity hotspots—Okinawa, Sardinia, Nicoya, Ikaria, and Loma Linda—where people somehow live longer without fad diets, gym memberships, or stress-induced meltdowns. From Ikigai (aka having a reason to wake up in the morning) to drinking just enough red wine to stay alive but not regret your life choices, we explore what actually keeps these people thriving.

Can Brett ditch the carnivore diet and start ageing backwards? Or will he realise that living to 100 means 40 more years of emails? Tune in to find out!

This week, Sare’s boss Brett McCallum has decided he’s not just running the company—he’s auditioning for the role of Dumb AF cohost. And what better way to kick things off than with a Dumb As Fact inspired by his own book: Are Kids Born Assholes, or Are They Taught to Be Assholes?

We tackle one of life’s biggest debates: Is nature or nurture more important? But in true Dumb AF fashion, things quickly spiral into absolute chaos.

From parenting philosophies to the profound role of condiments in life (seriously, we all have our favourites), we somehow find our way back to the science of what really shapes us—our DNA, our upbringing, or just a deep love for mayonnaise?

We break it down with 3 case studies:
🧬 The Jim Twins – Separated at birth, lived eerily identical lives, proving nature might just be in the driver’s seat.
🔪 Jeffrey Dahmer – Was he born a monster, or did his environment push him over the edge?
🚕 The London Taxi Driver Test (AKA "The Knowledge") – How memorizing thousands of street routes actually reshaped their brains, proving nurture might have the final say.

By the end, we think we have an answer… but also, we now know way too much about Brett’s deep passion for sauces. 🥫