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The Confidence Kit

By: Caroline Foran
Narrated by: Caroline Foran
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Publisher's Summary

Caroline Foran, the number one best-selling author of Owning It: Your Bullshit Free Guide to Living with Anxiety, returns with The Confidence Kit, a refreshing take on something that's common to us all - fear.

Read for you in her now-familiar bullshit free voice, this audiobook offers a practical, informative and positive take on fear of failure along with the essential building blocks of confidence. Together, and with plenty of humour and expert input, you will learn the art of processing your fears so that you're no longer paralysed by them.

©2018 Caroline Foran (P)2018 Hachette Books Ireland
Anxiety Disorders Personal Success Self-Esteem Mental Health
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