The Complete Keto Diet cover art

The Complete Keto Diet

The Best Guide for a High Fat, Low Carb Food Regime. Comprehensive of Beginners Guide and Vegetarian Keto Cookbook, for Weight Loss and a Healthy Lifestyle!

Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

The Complete Keto Diet

By: Rose Smith
Narrated by: Logan Young
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $27.99

Buy Now for $27.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

Two books in one!

Do you want to lose weight and eat better? Have you already heard about ketogenic diet but you are clueless?

This guide is all you need to go from absolute beginner to expert in keto diet! You will find every answer for a high fat, low carb food regime, with even a 100 percent vegetarian alternative!

You can improve your life and embrace a healthier and delicious diet!

What you will learn with this audiobook:

  • What is a Ketogenic diet and how it works
  • How to create a Vegetarian Keto Diet
  • How a keto diet can heal your body and improve your life
  • What are the benefits of a vegetarian keto diet
  • Everything you need to know for approach a ketogenic diet
  • How to reach ketosis
  • What food you need to eat
  • What food you need to avoid
  • How to handle any possible side effects of the diet without fear
  • A 3-week eating plan to start a keto diet without worries
  • An alternative one-week 100 percent vegetarian eating plan
  • 100 quick and easy ketogenic recipes
  • 100 tasty and stress-free vegetarian keto recipes
  • And much more!

Embrace a new food regime and turn your life for better with keto diet!

©2020 Rose Smith (P)2020 Rose Smith
Hygiene & Healthy Living Low Carb Weight Loss & Weight Control Keto Diet Vegetarian Cooking Oil

What listeners say about The Complete Keto Diet

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.