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The Comparison Cure
- Narrated by: Lucy Sheridan
- Length: 6 hrs and 26 mins
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Publisher's Summary
Lucy Sheridan, the world's first and only comparison coach, has helped thousands of people go from compare and despair to #comparisonfree, and now she has condensed all of that liberating knowledge into The Comparison Cure. With a three-step tried and tested methodology to help you improve your self-worth and self-confidence (#1 recognise the symptoms; #2 start practising the remedies; and #3 keep your good new habits going), you will soon be able to let go of procrastination and start living a comparison-free life.
Packed full of tips, examples and exercises to help you take back control of who you are and what you want, this positive and empowering book is the timely and necessary antidote we all need to the toxic comparison culture we're living in.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
What listeners say about The Comparison Cure
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- Jude
- 31-12-2019
Brilliant!
This book was so worth me investing my time and my money. It wasn’t a let down like so many self help books can be. Everything Lucy says and suggests just makes sense and so much has shifted for me. I’m genuinely excited about what the future holds and feel like I have clarity after doing the exercises in the book. Lucy if you ever read this...a very heartfelt thank you. Jude x
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- Anonymous User
- 16-01-2020
I have come home
Comparison is here with human races since ancient days. Its more visible and publicly well discussed now with social media era. With only a few scroll on the gram or facebook, we easily get comparisonitis, sometimes too hot to handle “how on earth that girl got invited to launch event?” “Again! Holiday again?” And then we go into a rabit hole of self sabotage of why not me! Lucy’s warmth and kindness radiate through this book. Her antidotes, advices and exercises to comparison are so practical, authentic and soul orientated. Her Northern English accent is so comforting and therapeutic; my heart is full and i have come home is how it feel when I finish the book. Definitely gonna come back to it again and again. And spoiler alert, get the audio version even though you already have the paperback version. Trust me! Totally worth it. Be ready to have Lucy as your private coach in your own home whenever you fancy ;) enjoy xx
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