The Calm Code cover art

The Calm Code

Six Weeks to a Calmer, Happier You

Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

The Calm Code

By: Annie White
Narrated by: Annie White
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $16.99

Buy Now for $16.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

"Dr. Annie White has developed a step-by-step method to simply and quickly rewire your brain to eliminate feelings of stress, anxiety, and overwhelm and replace them with a steady state of relaxation, balance, and happiness." (Jack Canfield, coauthor of the Chicken Soup for the Soul series and The Success Principles)

Dramatically lower your stress, manage any anxiety, and be happier in just six weeks with tools based on neuroscience.

Are you tense more often than you're relaxed? Then your mind is wired to be stressed. Don't worry, you're not alone! Let’s fix it.

The Calm Code is a revolutionary way to rewire your mind to be calm, happy, and balanced. It's a step-by-step method based on neuroplasticity. What the heck is that, you ask? "Neuro" means brain, and "plasticity" means easily shaped or molded. Your brain is reshaped with every thought, emotion, and action.

The Calm Code isn’t a typical stress-relief book.

Dr. Annie won’t tell you to eat kale, go to bed earlier, or put on workout clothes. She will give you step-by-step instructions to rewire your mind and transform your life. You'll get powerful techniques to overcome anxiety, reduce stress, worry, sadness, irritability, and anger. You'll eliminate negativity and stop overthinking so you can be the best version of yourself. Happiness here you come.

In just six weeks, you’ll:

  • Be happier and more relaxed.
  • Manage anxiety and respond to stress in a balanced way.
  • Eliminate irritability and outbursts–good-bye guilt!
  • Be able to focus and easily tackle your to-do list.
  • Have more fun with more energy.
  • Fall in love with your life.

It’s time to live the calm, happy life you’ve been craving. Dr. Annie knows firsthand what it’s like to live in “Stressville”. As she says, she’d moved in and started decorating. She can’t wait to share this powerful method with you

©2022 Anne White (P)2022 Anne White
Neuroscience & Neuropsychology Personal Success Happiness Human Brain

What listeners say about The Calm Code

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.