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The Book of Ichigo Ichie

The Art of Making the Most of Every Moment, the Japanese Way

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The Book of Ichigo Ichie

By: Francesc Miralles, Héctor García
Narrated by: Louis Ozawa Changchien
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About this listen

Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie, from the best-selling authors of Ikigai.

Every moment in our life happens only once, and if we let it slip away, we lose it forever - an idea captured by the Japanese phrase ichigo ichie. Often spoken in Japan when greeting someone or saying goodbye, to convey that the encounter is unique and special, it is a tenet of Zen Buddhism and is attributed to a 16th-century master of the Japanese tea ceremony, or 'ceremony of attention', whose intricate rituals compel us to focus on the present moment.

The Book of Ichigo-Ichie: The Art of Making the Most of Every Moment, the Japanese Way is an inspirational work which shows us how to:

  • Free ourselves from the past and the future and to make each moment something unique.
  • Bring into our lives the Zen that Steve Jobs learned from a Japanese master, and which was key to his success.
  • Turn coincidences into a tool for conscious magic.
  • Create unforgettable moments in professional and personal circles.
  • Improve our relationships with a new type of mindfulness.
  • Open the floodgates to the flow of creativity whenever we need it.

The Book of Ichigo Ichie will help you find your ikigai.

©2020 Hector Garcia and Francesc Miralles (P)2020 Quercus Editions Limited
Consciousness & Thought Spirituality Stress Management

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Very interesting and inspiring

I thoroughly enjoyed listening to 'Ichi go ichi e' by Francesc Miralles and Hector Garcia during my morning walks. The book's structure, combined with the narrator's clear and engaging voice, made it feel like a delightful conversation. The content is light and easy to listen to while providing a wealth of information and practical application of the ideas discussed. I was particularly impressed by the final chapter, which recaps all the previous ones. Remarkably, I vividly recalled each section, as if I had studied them, even though I had only listened to them once. This audiobook is not only inspiring but also makes for an enjoyable and enriching experience

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