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The Body Beautiful

By: Nannette Magruder Pratt
Narrated by: Dianne Brin
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Publisher's Summary

Written with the sedentary middle-aged woman in mind, this audiobook describes the fundamentals for good fitness and complexion. Like they say about basketball, you can't win without good fundamentals. Nothing difficult, nothing exotic here - just practical, common-sense advice to help you feel and look your best, the natural way. Note: "Hunyadi water" is imported mineral water from the Hunyadi Janos Springs of Budapest, Hungary.

©2008 CoolBeat Audiobooks (P)2008 CoolBeat Audiobooks

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.