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The Blue Zones
- Lessons for Living Longer from the People Who've Lived the Longest
- Narrated by: Michael McConnohie
- Length: 7 hrs and 38 mins
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The Blue Zones
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Publisher's Summary
Award-winning author and researcher Dan Buettner has traveled the world to meet the planet’s longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones.
Blue Zones are communities where common elements of lifestyle, diet, and outlook have led to an amazing quantity – and quality – of life. Dan Buettner shares the secrets from four of the world’s Blue Zones. Buettner’s extensive study uncovers how these people manage to live longer and better, but found in the everyday things they do: the food they eat, the company they keep, and their very perspectives on life. In The Blue Zones, they become yours to follow for life!
Critic Reviews
What listeners say about The Blue Zones
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 14-09-2019
A real answer to longevity
I am very impressed with this study on longevity in these Blue Zones. The changes are simple & doable. I have already started. 👌😁
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1 person found this helpful
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Overall5 out of 5 stars
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- Aranka
- 21-01-2024
Wisdom and timely!
Everyone should read or hear this. Simple purposeful and achievable by all who seek a better life.
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Overall5 out of 5 stars
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- Kindle Customer
- 16-01-2022
Eye opening!
This was a great book! I certainly didn't expect the findings from the research. However, they have put things into perspective and things make more sense now. I am even keen to get the written book so I can refer back to it easier. there's some good stats in it
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Overall5 out of 5 stars
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- Anonymous User
- 28-02-2023
Good book!
Really enjoyed this book! Love the way each chapter is based on each blue zone. Really interesting!
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Overall5 out of 5 stars
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- Anonymous User
- 30-07-2018
good book
Its a simple and easy way to look at health and living. i realy enjoyed it
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1 person found this helpful
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Overall5 out of 5 stars
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- E Vander Reyden
- 26-10-2021
fun accents
Really enjoyed this reading, the content was fascinating and well presented. The observations made and recounted was written with great detail that made it engaging and created very vivid visuals to aid the understanding of the blue zones. it has certainly made me look at areas in my own life that I could improve. I found the narrators accents great and quite funny at times especially hearing him take on an Aussie accent, being Australian myself I don't know that we sound like that but I enjoyed it!!
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