The Best Exercises. Period.
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
The Best Exercises. Period.
Buy Now for $5.73
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Trevor Clinger
-
By:
-
Trevor Clinger
About this listen
What's the best exercise for this? What's the best exercise for that? This article answers seven of these specific types of questions.
A lot of people ask which exercises are best for whatever goal they are trying to accomplish. In this book I analyze seven commonly asked questions and prescribe an exercise to answer those questions.
It required a lot of time and research to correlate each of these goals to an exact, specific exercise. The exercises mentioned are by far the best at representing and/or achieving specific abilities.
One exercise I provide helps a coach determine the best way to test athletic performance - and no, it's not the 40 yard-dash. So dive into this book and unveil secrets that may propel your fitness gains to new levels.
©2015 Trevor Clinger (P)2015 Trevor Clinger