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The Basic Marathon Guide

A Beginner-Friendly Program to Running Your First Marathon

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The Basic Marathon Guide

By: Michael D'Aulerio
Narrated by: Jack Thompson
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About this listen

Running your first marathon can seem like an impossible goal. But the truth is...it’s not.

Yes, it’s an enormous accomplishment, and it will change your life for the better. But the fact is anyone can run a marathon. And that includes you!

Whether you are ready to run your first marathon, or someone looking to begin training, The Basic Marathon Guide is an audiobook that will simplify the process and guide you across the finish line.

Here, you will discover all you need to know about taking the first steps in running your first marathon, as well as:

  • The history of the marathon and what to expect
  • What it takes to tackle such a challenge
  • A beginner-friendly marathon training program
  • 26.2 expert training tips
  • 26.2 expert racing tips
  • The secrets to developing a marathon mindset and much more....

Becoming a marathon runner is a simpler process than you may think. The Basic Marathon Guide makes training simple, prepares you for race day, and teaches you that anything is possible if you are hungry enough to succeed. It will guide you to the starting line and across the finish, and you will never doubt yourself again.

Grab this audiobook and start your marathon running journey today!

©2018 Michael D'Aulerio (P)2019 Michael D'Aulerio Running & Jogging Outdoor

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A helpful guide for beginners

As a marathon runner in training I found this audio book both informative and inspirational. Michael writes from experience (100+ marathon and ultra marathons) and provides helpful tips about practical matters as well as mindset and motivational thoughts. The narrator has a slightly different voice, but it is effective in communicating the author's considerable enthusiasm for his subject. I think this is well worth a listen - lots of tips from an author and runner who holds that running a marathon will change your life!

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