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The Balanced Life Method
- The 7-Pillar Blueprint to Lasting Health and Wellness
- Narrated by: Lori Nolan
- Length: 3 hrs and 16 mins
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Publisher's Summary
You are not subject to your genetic disposition; you are not a victim of your past, and you are not helpless.
You've been trying for years to feel good and look good but success seems either unattainable or unsustainable. Isn't that ironic?-In a world with greater access to more information than we could ever imagine, we find ourselves in a whirlwind of contradicting advice and are more confused than we have ever been.
In The Balanced Life Method, accomplished health coach Lori Nolan gets to the root of the confusion: we are asking the wrong questions. Rather than who is right, we need to ask, what is right for me? The simple, seven-pillar blueprint will:
- Shift your mindset from perfection to progress for lasting results,
- Challenge quick-fix solutions to your most pressing health concerns,
- Simplify and streamline your journey towards a balanced life, and
- Encourage and empower you to walk in authority and take control of your health and wellness!
It's time to re-write your story-because you're worth it!