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  • The Art of Self-Kindness

  • Prioritize Your Well-Being
  • By: Millie Kiama
  • Narrated by: Paula Reed
  • Length: 1 hr and 3 mins

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The Art of Self-Kindness

By: Millie Kiama
Narrated by: Paula Reed
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Publisher's Summary

Welcome to "The Art of Self-Kindness," a comprehensive guide to prioritizing your well-being and embracing self-compassion. In a fast-paced world filled with demands and responsibilities, it's all too easy to neglect our own needs in favor of taking care of others. However, true happiness and fulfillment stem from nurturing ourselves with the same level of care and compassion that we extend to those around us.
©2024 millie kiama (P)2024 millie kiama
Psychology Personal Success Friendship
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.