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The Art of Self-Kindness

Prioritize Your Well-Being

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The Art of Self-Kindness

By: Millie Kiama
Narrated by: Paula Reed
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About this listen

Welcome to "The Art of Self-Kindness," a comprehensive guide to prioritizing your well-being and embracing self-compassion. In a fast-paced world filled with demands and responsibilities, it's all too easy to neglect our own needs in favor of taking care of others. However, true happiness and fulfillment stem from nurturing ourselves with the same level of care and compassion that we extend to those around us.

©2024 millie kiama (P)2024 millie kiama Friendship Personal Success Psychology

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