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The Anti-Inflammatory Diet: Rescue 911 - The Best Foods and Strategies to Put Out the Flame in Your Body
- Narrated by: Jennifer Howe
- Length: 2 hrs and 35 mins
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Publisher's Summary
Are you gaining weight and losing your natural energy? Does your body feel totally burnt out, and you just can't figure out why? The answer is inflammation!
Inflammation is your body's first line of defense against all harm, but what happens when that line of defense turns into a lethal, raging fire that's trying to destroy you?
Chronic inflammation is at the root of almost all of the top most deadly diseases in the world. From cancer to diabetes, autoimmune disease to strokes, and obesity to heart attacks, if it kills, chronic inflammation is to blame. A small amount of inflammation is a healthy response, but when this protective flame turns into a massive, unstoppable wildfire, it's only a matter of time before your body begins to burn down from the inside out!
While chronic inflammation is claiming millions of lives around the world, you don't have to be its latest victim! If you take immediate action, there is still hope for you. Conventional doctors will tell you that once inflammation starts a dangerous series of diseases in your body, there is nothing you can do. But that's absolutely not true. You don't have to sit back and watch as you self-destruct. You can save your body, your mind, and your life from the clutches of this fatal fire if you act now. But how?
The anti-inflammation diet plan will show you how to take the simple but absolutely necessary steps required to rescue your health, happiness, and longevity from the flames!