The 8 Superpowers Inside Me cover art

The 8 Superpowers Inside Me

My Feelings' Inner Guide

Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

The 8 Superpowers Inside Me

By: Laura Patryas
Narrated by: Dr. Laura Patryas
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $5.99

Buy Now for $5.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

Unlock the Power of the 8Cs!

This fun, engaging audiobook introduces children to Internal Family Systems (IFS) and the 8Cs - the qualities of Self that can help kids handle big feelings and challenges.

Through imaginative stories and examples, young listeners will learn how tapping into the 8Cs like Curiosity, Confidence, and Calm can help them understand themselves on a deeper level. These inner resources provide tools to nurture self-compassion, bravery, creativity, and more.

Kid-friendly explanations of the IFS model focus on:

  • Exploring the parts inside us formed by different feelings
  • Discovering your Inner Self, a wise guide with 8 superpowers
  • Learning to befriend all your parts and transform challenging emotions

Ideal for ages 5-12. Written by Dr. Patryas - a mother, Psychophysics lecturer, IFS practitioner, counsellor, and artist - to foster emotional intelligence and inner resilience in children.

Start your child's journey to the magic and mysteries of their inner world! The 8Cs provide a map to self-understanding and healthy self-concept - skills that will serve kids for life.

The inspiration for this book comes from the eight qualities of Self as described in Internal Family Systems (IFS), founded by Richard C. Schwartz, PhD. IFS is a therapeutic model that examines the various parts within us. For more information on this fascinating approach, please visit the IFS Institute website at ifs-institute.com.

All proceeds from sales of this audiobook will be donated to a children's mental health charity.

©2023 Dr Laura Patryas (P)2023 Dr Laura Patryas
Growing Up & Facts of Life

What listeners say about The 8 Superpowers Inside Me

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.