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The 30-Day Burnout Fix

End Exhaustion, Break the Stress Cycle, and Reclaim Control Through Mindset Shifts, Behavioral Change, and Emotional Mastery

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The 30-Day Burnout Fix

By: Janessa Rhoades
Narrated by: Jason Mann
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About this listen

Are you tired of constantly feeling burned out and overwhelmed? Do you long for a life where you have control, balance, and fulfillment? Look no further! In The 30-Day Burnout Fix, author Janessa Rhoades presents a comprehensive and actionable plan to help you conquer burnout once and for all.

With a compelling mix of personal experience, research, and proven strategies, Janessa understands the challenges you face and provides practical solutions to overcome them. This book is not just another self-help guide. It's a transformative journey that will empower you to take charge of your life and banish burnout for good.

Here's what you can expect to gain from The 30-Day Burnout Fix:

  • Uncover the root cause of your burnout and address it head-on.
  • Understand the impact of burnout on your physical and emotional well-being.
  • Learn how to prioritize your needs and find balance in your personal and professional life.
  • Establish healthy boundaries and master the art of saying no.
  • Discover effective time management strategies and productivity hacks.
  • Find purpose and meaning in your work and personal endeavors.
  • Implement proven techniques for stress reduction and relaxation.
  • Create a sustainable lifestyle that supports your well-being and prevents burnout.

But what sets this book apart from the rest? It's not just about information and theory—it's about action!

The 30-Day Burnout Fix provides you with a carefully crafted 30-day plan designed to bring lasting change. You'll receive step-by-step guidance, practical exercises, and daily practices to implement in your life.

Whether you're a working professional, a parent, or both, The 30-Day Burnout Fix will equip you with the tools and knowledge you need to reclaim your life.

It's time to say good-bye to burnout and hello to a life you love.

©2023 Janessa Rhoades (P)2023 Janessa Rhoades
Personal Success Stress Management Women in Business

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