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Take Control of Your Stress

Master Your Stress and Take Back Control of Your Life

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Take Control of Your Stress

By: Elias Eberhart
Narrated by: Alexandra Lopez
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About this listen

Stress, the whole world has it, and together we can all overcome it. To do so, we must first understand where our stress comes from. What is the core root/problem that causes our brain to be in a constant tangle of emotional and physical tension? And once we face our stress, how can we make it go away permanently? We will uncover all that lives inside your head, and we will learn to deal with this little devil called stress.

©2021 Elias Eberhart (P)2021 Elias Eberhart Emotions Post-Traumatic Stress Disorders Psychology Stress Management Mental Health

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