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Take Care of Yourself, 10th Edition

The Complete Guide to Self-Care

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Take Care of Yourself, 10th Edition

By: James F. Fries, Donald M. Vickery
Narrated by: Bob Reed
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About this listen

A revised edition of the classic self-care guide, with new research on aging and updates throughout.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2017 James F Fries and Donald M Vickery (P)2017 Hachette Audio
Education Hygiene & Healthy Living Physical Illness & Disease Safety & Emergency Preparedness Stress Management Mental Health

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