Supersøvn cover art

Supersøvn

21 virkningsfulde strategier, så du kan sove dig til bedre helbred og større overskud

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Supersøvn

By: Shawn Stevenson
Narrated by: Janek Lesniak
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About this listen

"Supersøvn" er en revolutionerende guide til bedre søvn og til at føle sig forfrisket og gladere. Den medtager den nyeste viden, som præsenteres i 21 nemme strategier. God søvn hjælper med at afværge sygdom og fjerner fedtdepoter én gang for alle. God søvn fremmer alle kropslige og mentale funktioner og betyder, at man forbliver produktiv.©2017 Gyldendal (P)2017 Gyldendal Diets, Nutrition & Healthy Eating Sleep Disorders

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.