Try free for 30 days
-
Summary of Uma Naidoo's This Is Your Brain on Food
- Narrated by: Paul Bartlett
- Length: 32 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.
Buy Now for $5.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Publisher's Summary
No time to read? Get the main key insights from this summary of Uma Naidoo’s This Is Your Brain on Food in just a short listen.
A few key insights from Chapter 1:
- In the 17th and 18th centuries, mentally ill people would be thrown in prisons, as their state was considered sinful. Now, they are moved to hospitals, where their thoughts and emotions are focused on and treated. Yet, the rest of their body is ignored.
- Separate organs in the body can greatly influence one another, which means that the brain is not the only organ that affects mental health.
- The most intense distant relationship in the body is the brain and the gut. They are physically connected despite being in different parts of the body. Chemicals produced by the gut are received by the brain and vice versa.
- Depressed and anxious people lack a chemical called serotonin, and most of its receptors are found in the gut. The gut also has an important role in ensuring that the body’s response to stress is effective.
©2021 Slingshot Books (P)2021 Slingshot Books
What listeners say about Summary of Uma Naidoo's This Is Your Brain on Food
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.