Summary Bundle: Diet & Pregnancy cover art

Summary Bundle: Diet & Pregnancy

Includes Summary of In Defense of Food & Summary of Ina May's Guide to Childbirth

Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Summary Bundle: Diet & Pregnancy

By: Abbey Beathan
Narrated by: Karin King
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $16.99

Buy Now for $16.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

Summary Bundle: Diet & Pregnancy includes Summary of In Defense of Food and Summary of Ina May's Guide to Childbirth.

Summary of In Defense of Food:

"The human animal is adapted to, and apparently can thrive on, an extraordinary range of different diets, but the Western diet, however you define it, does not seem to be one of them." (Michael Pollan)

This is a manifesto about a food lover who is passionate about restoring the natural order of things and making his listeners eat real food instead of the far unhealthier alternative.

Pollan believes that by just paying a little more for well-grown food and buying less, we are able to become healthier individuals who are doing our part for the community and protecting the environment.

Summary of Ina May's Guide to Childbirth:

"It is important to keep in mind that our bodies must work pretty well, or there wouldn't be so many humans on the planet." (Ina May)

You don't have to depend on drugs in order to have a painless labor. Your body is a powerful tool capable of achieving wonderful things, including mitigating the pain of birth.

Ina May will teach you how massage can deliver a better experience than being medicated while having your children. She will also walk you through what happens during labor and how to make it pleasing. There is a lot of ground to cover but don't worry! This book is easy-to-listen and really informative.

What if you could learn 3X more in 2X less time? How much faster could you accelerate to reach your goals?

Start accelerating your growth today by clicking on the "buy now" button.

©2020 Abbey Beathan (P)2020 Abbey Beathan

What listeners say about Summary Bundle: Diet & Pregnancy

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.