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Summary: Breath: The New Science of a Lost Art: By James Nestor (Cosmic Summary Series)
- Narrated by: Andrea Fuller
- Length: 1 hr and 14 mins
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Summary: Breath: The New Science of a Lost Art: By James Nestor (Cosmic Summary Series)
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Publisher's Summary
Cosmic Publications is proud to provide all our listeners with this summary of James Nestor's Book Breath: The New Science of a Lost Art. Full of all the key points and takeaways from the original. Designed for the busy individual or professional.
Breathe: The New Science of a Lost Art by James Nestor details the importance of mastering a good breathing practice in order to maintain a healthy body. This summary will give you all of the information from Nestor’s book so that you can become a healthy breather. In addition, there are discussion questions, trivia questions, and biographical information about the author in this summary.