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Stressed Out: Learn How an Ancient Christian Practice Can Relieve Stress and Overcome Anxiety
- Narrated by: Steve Turley
- Length: 44 mins
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Stressed Out: Learn How an Ancient Christian Practice Can Relieve Stress and Overcome Anxiety
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Publisher's Summary
Stress! It’s a word that applies to all of us. But it doesn’t have to be this way!
For centuries, Christians have turned to an ancient prayer practice by which they found peace in the midst of life’s storms. And this same prayer practice can be used today to calm our hectic modern lives.
Here is a preview of what you'll learn:
- A biblical theology of stress
- A basic principle for managing stress and anxiety
- A simple but profound prayer for cultivating internal peace
- A five-step pattern to apply this principle and prayer to any stressful situation
- And much, much more!
Through this resource, you will learn to overcome your spiritual exhaustion, doubt, and dread and experience the prayerful blessing of God’s presence in your own life and in the lives of those around you.