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Stress Relief: Hypnosis for Stress Management

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Stress Relief: Hypnosis for Stress Management

By: Jeffrey Morgan - PhD
Narrated by: Anita Pierson
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About this listen

Unchecked stress has a way of transforming itself into anxiety, worry, and even depression. Daily responsibilities, work duties, and relationships can take their toll on you if your downtime is minimal. This is why stress relief is so important - it's like a reset button for your mind and body. This hypnosis is intended to provide you with that reset button - a way to unwind and instantly feel more relaxed and at peace.

This hypnosis session will help you:

  • Relieve stress easily and instantly
  • Manage stress more efficiently
  • Increase inner peace
  • Feel happier and more relaxed

This audiobook includes the following:

  • Hypnosis for stress relief
  • Tranquil hypnosis music

This session can be used during any part of the day or evening. Its mellow tone is suitable for relieving stress, increasing peace of mind, and achieving a more positive mood.

©2015 Jeffrey Morgan, PhD (P)2015 Jeffrey Morgan, PhD Self-Hypnosis Stress Management

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