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Stress Management
- Destressing Tips for Moms
- Narrated by: Dara Rosenberg
- Length: 47 mins
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Publisher's Summary
Stress. Everyone has it, yet few people know what to do with it. If you are a mom, then you have stress in even greater doses. Who else in this world has the responsibility of caring for every single need of our little ones? This is a burden shouldered by the mom, as is the housework, budgeting, taxi service and everything else that comes with running a household.
Don't worry; we've all been there. We've all allowed the stresses of our life to take over. But there's good news. It doesn't have to be this way. With these sure-fire stress-relieving ideas, you can be the calm, cool, collected mom you are meant to be.