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Stress-Free Life: Book 2 cover art

Stress-Free Life: Book 2

By: Maria Lopéz Mulet
Narrated by: Faye Hadley
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Publisher's Summary

Living without stress is possible. Booka Audiobooks and psychologist Maria Lopez Mulet want to keep helping you achieve a stress-free life by practicing a new relaxation technique: the Schultz autogenic training. Narrated and produced with excellent quality, this technique aims to generate gravity and heat in different key parts of your body through controlling your thoughts. With regular and consistent practice, this technique can relieve you from stress and help you achieve a better quality of life.

©2015 Booka (P)2015 Booka
Meditation Personal Success
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