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Stress Fitness Vol. 2

How to Harness Stress…Free Yourself from Unwanted Behaviors

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Stress Fitness Vol. 2

By: Emmett Miller
Narrated by: Emmett Miller
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About this listen

Stress Fitness, Vol. 2 features Dr. Miller in warm, intimate, heart-to-heart conversations, presenting powerful tools for your personal growth. His insights are based on his pioneering work with stress and its effect on health and peak performance. Through stories, songs, case studies, and anecdotes, Dr. Miller illustrates how stress contributes to habits of addiction and dependency, and the skills that can harness the energy of stress for your benefit.

©2016 Emmett Miller (P)2022 Better Listen Meditation Stress Management Heartfelt

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