Stress Fitness, Vol. 1 cover art

Stress Fitness, Vol. 1

Stay Healthy Under Pressure, Transform Stress, Energy, Perform at Your Peak

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Stress Fitness, Vol. 1

By: Emmett Miller
Narrated by: Emmett Miller
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About this listen

Stress Fitness, Vol. I presents Dr. Emmett Miller in a stimulating conversational format, sharing the insights from his pioneering work in stress management. In heart-to-heart style, he provides an understandable explanation of how stress functions in your life. Learn why the skill of selective awareness has life-long value for managing stress, relieving pain and other symptoms, healing, and recovery. You can change unwanted habits and foster true self-esteem.

©2016 Emmett Miller (P)2021 Better Listen Stress Management Heartfelt

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