Try free for 30 days

Preview
  • Stop the Break

  • From Surviving to Thriving and Catching Fire in Life
  • By: Janet Barrett
  • Narrated by: Janet Barrett
  • Length: 4 hrs and 34 mins

1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Stop the Break

By: Janet Barrett
Narrated by: Janet Barrett
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $16.99

Buy Now for $16.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Have you ever heard the phrase “Just let that sh*t go!” and it pissed you off? Then this book is for you.

In Janet Barrett’s Stop The Break: From Surviving to Thriving and Catching Fire in Life, readers can learn from Barrett’s personal experience, research and growth, to find support and resilience for their own lives.

Barrett’s story is uniquely painful, but brings universal aid to those struggling with their mental health. After suffering a mental breakdown in her 50s, she took it upon herself to get her life on track. After doing an exhaustive amount of research, she learned how to deal with her trauma and dug herself out of a dark, lonely, and scary place. She grew into the strong and resilient person she is today. Now she delivers this book to help you do the same.

Whether you’re headed for your own dark place, or already in one, or want to make sure you never fall into one, Stop The Break can be the light you need. Learn from Janet. Learn with Janet. And most importantly…STOP THE BREAK!

©2023 Janet Barrett (P)2023 Janet Barrett

What listeners say about Stop the Break

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.