Try free for 30 days
-
Stop!
- 21 Stops to Reduce Stress and Enhance Joy
- Narrated by: Eric Parmenter
- Length: 4 hrs and 18 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $16.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
Stop! is not a book about health, wellness, stress reduction, diet, and exercise. There are thousands of books on those topics. Stop! is not fundamentally a business or a self-help book. Eric Parmenter's Stop!, based on the latest behavioral and brain science, is designed to help you figure out what you can stop doing to create more space in your life to enhance your joy, your well-being, and productivity, so that you can live a life on purpose. Parmenter, a top healthcare consultant, candidly shares his personal experiences that prompted him to write this useful book, an easy but thought-provoking listen.