Stolen Focus cover art

Stolen Focus

Why You Can't Pay Attention

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Stolen Focus

By: Johann Hari
Narrated by: Johann Hari
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About this listen

Bloomsbury presents Stolen Focus written and read by Johann Hari.

SHORTLISTED FOR THE INDEPENDENT PUBLISHERS GUILD AUDIO AWARD
THE SUNDAY TIMES AND NEW YORK TIMES BESTSELLER
A SPECTATOR AND FINANCIAL TIMES BEST BOOK OF 2022
A WATERSTONES NON-FICTION BOOK OF THE MONTH

‘If you read just one book about how the modern world is driving us crazy, read this one’ TELEGRAPH
‘This book is exactly what the world needs right now’ OPRAH WINFREY
‘A beautifully researched and argued exploration of the breakdown of humankind's ability to pay attention’ STEPHEN FRY
‘A really important book . . . Everyone should read it’ PHILIPPA PERRY

—-

Is your ability to focus and pay attention in free fall?

You are not alone. The average office worker now focuses on any one task for just three minutes. But it’s not your fault. Your attention didn’t collapse. It has been stolen.

Internationally bestselling author Johann Hari shows twelve deep factors harming our focus. Once we understand them, together, we can take back our minds.

©2022 Johann Hari (P)2022 Bloomsbury Publishing Plc
Attention Deficit Disorders Psychology Mental Health Inspiring

What listeners say about Stolen Focus

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ironically going to listen to this again!

As a teacher there is a lot of extremely valuable information here. I'm recommending it to all my colleagues.

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4 people found this helpful

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This is a book about systematic, not personal, change

As long as you’re not looking for a self help book, this is excellent! I think it pairs well with something like indistractable that will give you some level of control and individual action over your focus, while this book reminds you ITS NOT JUST YOU. Excellently researched and a well argued narrative

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must read

This book is non-negotiable, if you live in modern society, you must read/listen to this book.

Amazing 5/5

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AMAZING and OBSESSED

AMAZING IS ALL THAY IS REQUIRED! Interesting and well r researched. Fascinating and had me hooked from the start. Johans voice is also easy to listen too. One of the best books I’ve read on a while.

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Wonderful read

this book is amazing read. It explains in great detail the underlying causes for our lack of attention. Everyone needs to read this.....

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very important book

This was a shocking but necessary peice of work. I highly recommend everyone should take on board its message

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Lots of great information and life tools offered

This is such a good book. It's really informative, exploring the various contributing factors to our stolen focus in life...like really eye opening.

There's a lot of intentional focus stealing being committed behind the scenes in our lives, that we have little to no idea about.

There is also some really interesting information about ADHD, which has given me a completely different perspective and new game plan to combat my own personal issues.

There's a lot of really good tools offered in this book to help bring our minds back to our bodies. It's definitely a must read for anyone and everyone - whether you think you've got attention problems or not.

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Thought provoking

Thank you Jonathan for an engaging and enlightening book, and an excellent reading performance. Many practical tips for improving individual focus.

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Highly recommend this!

I am a fan of Johann’s books and this is yet another one that really nailed it. Lots to unpack, I can see myself going back to this again in future to try and work out strategies I can use, ways we can develop structural change, and also to join organisations to get our attention back. Check this book out!

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hugely important

everyone should read this book. as someone with attention issues from childhood I was aware of many ideas behind owning focus but the depth and speed of the issues accelerating for those with NT brains should be cause for concern. I appreciate the research but also the avenues explored in this book. highly recommend

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