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Sound Healing for Inner Peace & Well-Being

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Sound Healing for Inner Peace & Well-Being

By: Michelle Anise
Narrated by: Michelle Anise
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About this listen

Thoughtfully curated to generate transcendental states of deep relaxation through the mindful use of verbal cues, nature sounds, and various soothing instruments, these guided meditations with sound healing will benefit you by connecting with your innate, psychosomatic healing potential. Tapping into transcendent states of consciousness in this way not only alleviates stress, tension, anxiety, and fatigue, but over time you gain an expanded sense of awareness and overall well-being.

Track 1: Introduction

Track 2: Neutralizing Anxiety, Cultivating Calm

Track 3: Healing Body Scan

Track 4: Surrendering into Sleep

©2021 Hay House, Inc. (P)2021 Hay House, Inc. Meditation Spirituality

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