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Sound Healing for Inner Peace & Well-Being

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Sound Healing for Inner Peace & Well-Being

By: Michelle Anise
Narrated by: Michelle Anise
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About this listen

 Thoughtfully curated to generate transcendental states of deep relaxation through the mindful use of verbal cues, nature sounds, and various soothing instruments, these guided meditations with sound healing will benefit you by connecting with your innate, psychosomatic healing potential. Tapping into transcendent states of consciousness in this way not only alleviates stress, tension, anxiety, and fatigue, but over time you gain an expanded sense of awareness and overall wellbeing.Track 1 Introduction Track 2 Neutralizing Anxiety, Cultivating CalmTrack 3 Healing Body Scan Track 4 Surrendering into Sleep Alternative & Complementary Medicine Meditation Physical Illness & Disease Sleep Disorders Spirituality
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.