Sonidos relajantes y tranquilizantes para la ansiedad [Relaxing and Calming Sounds for Anxiety] cover art

Sonidos relajantes y tranquilizantes para la ansiedad [Relaxing and Calming Sounds for Anxiety]

Calming and Relaxing Sounds for Anxiety (Spanish Edition)

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Sonidos relajantes y tranquilizantes para la ansiedad [Relaxing and Calming Sounds for Anxiety]

By: Funmi Adeshina
Narrated by: Maria
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About this listen

¿Te sientes ansioso, tenso o exhausto?

¿Sientes dolor físico? ¿Tus músculos están tensos?

¿Tienes problemas para concentrarte? ¿Sientes que no puedes despejar tu mente?

¿Te sientes irritable? ¿Sientes que no puedes controlar tus niveles de estrés?

¿A menudo te sientes inquieto?

Si respondiste “sí” a cualquiera de estas preguntas, relájate y sigue leyendo para recibir algunos consejos que te ayudarán a tratar ciertos agravantes mientras disfrutas de sonidos calmantes y relajantes. Este libro fue diseñado para brindarte armonía y serenidad en tu espacio.

Please note: This audiobook is in Spanish.

©2021 Funmi Adeshina (P)2024 Funmi Adeshina Meditation

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