Somatic Therapy DIY Guide for Women cover art

Somatic Therapy DIY Guide for Women

Discover the Potential of Therapy Through a Exercise Program That Offers Step by Step Instructions, for Practicing Self Healing in Your Own Home.

 Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Somatic Therapy DIY Guide for Women

By: Mary Collins
Narrated by: Brieanna Johnson
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $5.99

Buy Now for $5.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

Somatic Therapy DIY Guide for Women: Discover the potential of therapy through a 7-day exercise program that offers step by step instructions, for practicing self healing in your own home.

Discover the power of self-help and emotional well-being with the Somatic Therapy DIY Guide for Women.

This empowering guide gives you the tools to take control of your mental health and unlock your inner healing potential. With step-by-step instructions for self-healing exercises, soothing guided meditations, insightful journaling prompts, and tips for designing a therapeutic space, this guide will help you make self-help, mindfulness, and growth a part of your daily routine.

Benefits of the Somatic Therapy DIY Guide for Women:

- Feel supported and empowered in your journey towards emotional well-being
- Ignite your inner healing potential
- Experience the peace and joy of self-care

What's included in the book:

- Step-by-step instructions for self-healing exercises
- Soothing guided meditations
- Insightful journaling prompts
- Tips for designing a therapeutic space

Take the first step towards emotional wellness and transform your life with the Somatic Therapy DIY Guide for Women.

©2023 Devz Consulting LLC (P)2024 Devz Consulting LLC Exercise & Fitness Naturopathy & Holistic Medicine Stress Management

What listeners say about Somatic Therapy DIY Guide for Women

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.