Try free for 30 days
-
Sobriety for Dummies
- Narrated by: Rebecca Gallagher
- Length: 15 hrs and 9 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Sobriety for Dummies
Buy Now for $29.24
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
From leading recovery mentors Lane Kennedy and Tamar Medford, this book is full of proven ideas that will help you embrace a life without alcohol (or without so much of it). Chock full of personal stories, unfiltered honesty, and tried-and-true advice, Sobriety For Dummies offers practical strategies and useful tools for those seeking to transform the role of alcohol in their lives. You'll get an insider look at how you can thrive without drinking in every area of life-relationships, friendship, parenting, professional life, and beyond. Whatever your ultimate drinking goal might be, this book provides the support you need to commit to that goal and create positive and healthy choices. Take control of your life, with the help of this friendly Dummies guide.
- Understand what triggers drinking and the effects it has on your body and mind
- Have fun in any social situation, without using alcohol as a crutch
- Gain the inspiration you need to accomplish your goals and improve your life
- Get tips and tools for cutting back on drinking or cutting out alcohol all together
- Gain access to how to live in recovery for the long haul