Try free for 30 days
-
Slim for Life Secrets
- Narrated by: Susan Dawson-Cook
- Length: 2 hrs and 9 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Slim for Life Secrets
Buy Now for $9.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
These 31 easy-to-follow Slim for Life Secrets have enabled fitness expert Susan Dawson-Cook and dozens of her clients to lose weight and stay healthy and fit while other not-so-fortunate people gained weight and lost physical conditioning with age. Susan’s tips will propel you toward success, enabling you to drop pounds and keep them off without a struggle. Soon others will ask you how you stay so trim and healthy in your 40s, 50s, 60s, and beyond.
With a passion for transforming not just bodies but lives, Susan worked in the fitness industry for 30 years at a world-renowned spa and an active adult community in northwest Tucson. Then an AFAA certified personal trainer and group exercise instructor, she is currently an RYT-200 Yoga Alliance certified Ashtanga Yoga instructor.
Susan and her husband live in San Carlos, Mexico and southern Arizona. Susan writes, teaches yoga, volunteers with a marine wildlife rescue group, and swims in the Sea of Cortez—often with a friendly pod of bottlenose dolphins. She is the author of Fitter Than Ever at 40 and Beyond, Fitter Than Ever at 50 and Beyond, and Swimming with Dolphins.