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Slim Fit and Elegant
- French Principles for the North American Woman
- Narrated by: Anna Viemeister
- Length: 50 mins
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Slim Fit and Elegant
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Publisher's Summary
The definitive blueprint for escaping the never-ending war of attrition with weight—the constant dieting and gym fads that only produce temporary, mundane, and mediocre results. Learn how to create an awe-inspiring life using French principles that have been carefully adapted for the North American woman. Slim Fit and Elegant is not something your try; it is something you live. Here is just a little of what you will learn:
- How to exercise control over our weight
- A philosophy that will always keep you slim, fit, and elegant
- How to make living life with pleasure and enjoyment a priority
- How embracing your femininity keeps the pounds off
- An accessible and sensible approach to fitness and exercise
- How to improve your mental health
- How to be a happy lover
- How good sex keeps the weight off
- Tips for raising healthy girls
Life is not about constant battles with your weight. Win back your freedom. Your dreams. And your life.
Be Slim Fit and Elegant.