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Sleep Sound with Sienna Miller

By: Audible Sleep
Narrated by: Sienna Miller
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  • Summary

  • Do you need some help getting to sleep?

    In this season of Sleep Sound, come with Sienna Miller as she transports you to some of the most relaxing winter and spring scenes on the planet. From a windstorm on an English harbour, to a dawn chorus by an Estonian lake, settle down and snuggle up to the rumble of approaching thunder.

    Take a deep breath, relax, and join Sienna on an escape to sleep.

    Now available in Dolby Atmos on Audible.
    ©2023 Audible, Ltd (P)2023 Audible, Ltd
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Alternative & Complementary Medicine Meditation
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Episodes
  • Ep 1: Harbour Storm

    Ep 1: Harbour Storm
    Jan 3 2023

    Sienna’s narration transports the listener to a harbour on the South Coast of England, as a storm rolls in.

    Sound recording by Simon James.
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    20 mins
  • Ep 2: Spring Thunder

    Ep 2: Spring Thunder
    Jan 3 2023

    Sienna’s narration transports the listener to a secluded conifer forest in Washington, as thunder rumbles across the sky.

    Sound recording by Nick McMahan

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    20 mins
  • Ep 3: Ice in a Hot Spring

    Ep 3: Ice in a Hot Spring
    Jan 3 2023

    Sienna’s narration transports the listener to Iceland, as the ice meets the warm waters in the Kerlingarfjoll Hot springs.

    Sound recording by Tim Shaw
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    20 mins

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Sets the scene

I like how Sienna sets the scene for the first 10 mins or so. Following this, you listen to the environment sounds until you gradually drift off to sleep. I like this approach as other guided meditations can keep me awake by their continued talking.

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