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Sleep Meditation Bundle
- Guided Meditations to Fall Asleep Faster, Sleep Well and Wake Up Happy
- Narrated by: Meditation Guru
- Length: 11 hrs and 35 mins
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Publisher's Summary
If you have sleeping problems, then you know how frustrating it can be to get a good night's sleep. Slowing down your thoughts, finding peace of mind, and learning how to relax are all necessary for better sleep. This guided sleep meditation bundle is meant to help you relax, fall asleep faster, and sleep better.
This bundle will help you:
- Fall asleep faster
- Get better sleep
- Relieve stress
- Reduce anxiety
This bundle includes the following audiobooks:
1. Guided Sleep Meditation: Fall Asleep Faster and Get Better Sleep 2. Meditation for Sleep: A Guided Sleep Meditation for Instant and Better Sleep 3. Guided Meditation Sleep Session: Learn How to Relax and How to Sleep Better 4. Deep Sleep Meditation: Learn How to Fall Asleep Fast and Sleep Well with Guided Meditation
Sleep is one of the most important elements for feeling happy, balanced, centered, and at peace. This guided meditation bundle for sleep will help you get the sleep you need to feel energized, refreshed, positive, and ready to start the day.
What listeners say about Sleep Meditation Bundle
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- Anonymous User
- 18-08-2022
This is awesome!!!
I love how relaxing it is and makes me fall asleep all the time lol
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- Gilly
- 01-03-2019
I fall asleep everytime
when l listen to this before sleeping i definitely have a better sleep.. a deep sleep. It did take a couple of times to get into it, not because it was not good. Only because I was so use the listening to some of my other favourites. Definitely recommend !!!
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2 people found this helpful
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- DDD
- 19-05-2020
not the greatest sleep meditation around
I bought this looking for a better night's sleep and premium quality meditations and sleep sounds. However, I found the format of the book illogical and many of the meditations to be too short followed by jarring sleep sounds. The book is formatted into groups of three. An explanation of the meditation, the meditation followed by a hour long track of sleep sounds. I appreciated being able to skip the explanation, however the main body being split into two means setting a sleep timer on audible was a nightmare. The first two meditations went for about 10-20 mins followed by a repeated track of someone counting breathing. I felt sleepy after the meditation but the counting woke me up. Some of the sleep sounds are of low quality and made up of audio loops of a single white noise with an overly of some music. However, the cut for the loop was often obvious and mind immediately focused on the fact that it was a loop. I would say this is mainly personally preference, but this book was definitely not for me.
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5 people found this helpful
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- Grace
- 22-10-2019
Not worth money
Bought this based on reviews. reviews must have been fake. much better quality videos on YouTube for free. this is useless in a book form - waste of money. Doesn't take long to realise the majority is music. utter waste of money
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4 people found this helpful