Sirtfood Diet cover art

Sirtfood Diet

A Complete Guide on How to Lose Weight Quickly Without Starving Yourself

Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Sirtfood Diet

By: Rachele Parkesson
Narrated by: Jolie Holland
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $16.99

Buy Now for $16.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

Finally, the well-explained Sirtfood diet.

Have you being dieting and hated every single minute of it? Is the denial of your favorite foods too much to stand? Would you like a diet that has a proven track record and where you can eat the things you like? The problem with a diet is that you generally eat food you would rather avoid, in quantities that barely sustain you. This invariably leads to boredom with leads to sneaking a bite of what you fancy, which ultimately leads to the failure to lose any weight at all. So imagine a diet where you have a glass of red wine or some chocolate and not have to feel guilty about it, because it’s part of the program.

This book, Sirtfood Diet, reveals a relatively new concept when it comes to dieting and weight loss programs, with plenty of tips and advice contained within chapters that include:

  • How to deal with diet failure
  • The foods that are associated with a Sirtfood diet
  • The secret behind polyphenols
  • FAQs about the Sirtfood diet
  • Losing weight with Sirtfoods
  • A range of delicious recipes to get you started
  • And lots more....

If you have ever experienced the pain and humiliation of a failed diet, then you are not alone. Millions have gone before you, and there will be millions of disappointed to follow but when you find the right diet for you and one that allows the odd essential treat, you stand a much better chance of success.

That diet is the Sirtfood diet. Scroll up and click "buy" for your copy now!

©2020 Rachele Parkesson (P)2020 Lehev Ltd
Diets, Nutrition & Healthy Eating Sports & Outdoors

What listeners say about Sirtfood Diet

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.