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  • Simple Serenity

  • Five-Minute Meditations for Everyday Life
  • By: Josie Robinson
  • Narrated by: Marie Wikle
  • Length: 3 hrs and 55 mins

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Simple Serenity

By: Josie Robinson
Narrated by: Marie Wikle
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Publisher's Summary

Calm the mind and find peace with these simple five-minute meditations.

In this beautiful meditation book for beginners, you'll learn how to manifest joy, connection, gratitude, or rest with guided meditations for making the most of each day.

Whether you're navigating a busy career, juggling family life, or simply seeking balance in a world that never stops, these quick, powerful meditations are designed to fit seamlessly into your day.

You don't need hours of free time or a quiet mountaintop to find peace. All you need is this book and 5 minutes. Discover how these brief moments of mindfulness can create profound shifts in your daily life.

Ready to transform your relationship with stress and rediscover your inner calm? Your journey to a more centered, serene you starts here.

©2022 Josie Robinson (P)2022 Josie Robinson

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.