Sig hej til din skam cover art

Sig hej til din skam

En bog om at slippe frygten for at være forkert

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Sig hej til din skam

By: Ilse Sand
Narrated by: Susanne Storm
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About this listen

Skam ødelægger liv. Heldigvis viser SIG HEJ TIL DIN SKAM, der er en ny bog af psykoterapeut og tidligere sognepræst Ilse Sand, at der er en vej ud af skammen.

I et letlæst sprog giver SIG HEJ TIL DIN SKAM indsigt i, hvordan skam opstår, hvordan du kan gå tæt på din skam, og hvordan du opdager dig selv på ny og får større mod til at være ærligt og åbent til stede som den, du er.

Bogen indeholder også en test, så du kan måle, hvor meget skam fylder i dit liv.

©2021 Ilse Sand, Gyldendal (P)2021 Gyldendal Education Personal Development Personal Success
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