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  • Sig hej til din skam

  • En bog om at slippe frygten for at være forkert
  • By: Ilse Sand
  • Narrated by: Susanne Storm
  • Length: 3 hrs and 1 min

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Sig hej til din skam

By: Ilse Sand
Narrated by: Susanne Storm
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Publisher's Summary

Skam ødelægger liv. Heldigvis viser SIG HEJ TIL DIN SKAM, der er en ny bog af psykoterapeut og tidligere sognepræst Ilse Sand, at der er en vej ud af skammen.

I et letlæst sprog giver SIG HEJ TIL DIN SKAM indsigt i, hvordan skam opstår, hvordan du kan gå tæt på din skam, og hvordan du opdager dig selv på ny og får større mod til at være ærligt og åbent til stede som den, du er.

Bogen indeholder også en test, så du kan måle, hvor meget skam fylder i dit liv.
©2021 Gyldendal (P)2021 Gyldendal
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