Shred Fat, Look Great: Fitness 2-in-1 Box Set
Pliates and Body Weight Exercises
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Narrated by:
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Miranda Crandall
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By:
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Tammi Diamond
About this listen
This audiobook contains proven steps and strategies on how to achieve total body conditioning, strong muscles and a lean body. You'll also grow a deeper understanding of what Pilates is all about, because you'll need more than a few poses and exercises to achieve success.
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