Shook One
Anxiety Playing Tricks on Me
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Narrated by:
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Charlamagne Tha God
About this listen
Charlamagne Tha God, New York Times best-selling author of Black Privilege and cohost of Power 105.1’s The Breakfast Club, reveals his blueprint for breaking free from your fears and anxiety to reach that elusive next level of success.
Fear is holding you back. It’s time to turn the tables and channel your fears to actually fuel your success.
Being “shook” is more than a rap lyric for Charlamagne; it’s his mission to overcome. While it may seem like he is ahead of the game and should have nothing to worry about, he is still plagued by anxieties - fear of being weak; fear of being a bad dad; fear of being a worse husband; and, ultimately, fear of failure. Shook One chronicles his journey to beat back those fears and empowers you to no longer be held back from your potential.
Shook One details the ways anxiety has been a driving force in Charlamagne’s life since childhood. For many years, he stressed over what he thought were personal shortcomings: being unpopular in school, potential rejection by women, being ugly, and, worst of all, falling into the life of stagnation or crime that caught up so many of his friends and family in his hometown of Moncks Corner, South Carolina.
Even after achieving national prominence as a radio personality, Charlamagne still found himself paralyzed by thoughts that he wouldn’t be able to take his career to the next level. But now, in Shook One, he is working through these problems with help from mentors, guests on his show, and therapy. He knows therapy and showing weakness are anxiety-producing in the Black community, but this is one of the reasons he wants to own his truth - to clear a path for others in hopes they won’t feel shame while dealing openly with their mental health.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2018 Charlamagne Tha God (P)2018 Simon & SchusterWhat listeners say about Shook One
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- Anonymous User
- 22-04-2019
Thank you for this piece Charlamagne
I loved this book, nice follow up on The black privilege. Next you need to open up on inner dealings of business life.
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- drizlax
- 27-04-2022
Gave me anxiety
Not a fan of this one .. I got more anxious by the chapter and then gave up . Hard pass for me .. ✌🏼✌🏼
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- Robert
- 30-01-2019
Old guy blames everyone but himself
First two hours was a very interesting analysing the illness and the effects of social media on it. Then this book descend into a big book of blame. Blaming everyone for his issues but himself. Charlamagne needs to realise that it’s not skin colour it’s how you carry yourself from where you grew up. That’s a stigma none of us can change. I’m an Australian who grew up in a rough area, suffer the same issues and get judged daily. It’s not a race issue it’s a class issue when you grow up rough.
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1 person found this helpful