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  • Self Hypnosis for Sleep, Anxiety, and Depression

  • 2 in 1 Bundle: Professionally Guided Hypnotherapy Meditation for Deep Sleep, Stress Relief, and Limitless Happiness
  • By: Better Mindfulness Meditation
  • Narrated by: Loula Taylor
  • Length: 6 hrs and 3 mins
  • 4.0 out of 5 stars (4 ratings)

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Self Hypnosis for Sleep, Anxiety, and Depression

By: Better Mindfulness Meditation
Narrated by: Loula Taylor
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Publisher's Summary

Want to discover how to melt stress, sleep better, and feel more energized/happy using the power of self-hypnosis?

The meditations in this bundle were written and recorded by a licensed, professional hypnotherapist to deliver all the benefits of hypnotherapy to you in the comfort of your own home.

Each hypnosis has multiple options for background audio - allowing you to customize the experience to your preference.

This bundle contains two hypnosis meditation audiobooks:

  • Hypnosis for Sleep: Hypnotherapy and Guided Meditations to Melt Anxiety, Fall Asleep Fast, and Get Deep Healing Sleep
  • Hypnosis for Anxiety and Depression: Quiet the Mind, Beat Stress, and Rewire the Brain for Happiness with Guided Hypnotherapy Meditation

By listening to these hypnosis tracks regularly, you will:

  • Quiet the "monkey mind"
  • Calm and heal the nervous system
  • Boost your energy level and mood
  • Fall asleep more quickly
  • Experience deep, healing sleep
  • Learn how to trigger the brain’s natural "relaxation response"
  • Quiet the mind
  • Wake up energized
  • And much more....

Grab your copy of this hypnosis bundle today to have everything you need for a better tomorrow!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Better Mindfulness Meditation (P)2019 Better Mindfulness Meditation

What listeners say about Self Hypnosis for Sleep, Anxiety, and Depression

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A life changing experience you must own

Thank you for creating this beautiful book. Not sure what I did before owning it.

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Terrible only clicked stars cause I had to

$14.99 to hear the same lady repeat herself for 4 almost 5 hours I thought there would be a few different meditation stories anxiety stress relief like the depcripsion where it tells you one 20 minute story over and over for the hole book I want a refund. Would never have bought the book if I knew it was a 20min story on repeat I only clicked the stars because it won’t let me submit this without clicking a star if I had my way I would minus stars

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1 person found this helpful

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