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Self Healing Guide
- Learning to Let Go and Restore Yourself From Within
- Narrated by: Sol Macko
- Length: 1 hr and 3 mins
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Self Healing Guide
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Publisher's Summary
Self Healing Guide is a self-help title which teaches listeners how to let go of traumatic experiences and emotional burdens in order to develop and reinvent themselves. Through practices such as drawing positive energy, and implementing meditation into daily life, listeners are given an insight through a more spiritual and holistic perspective on how to develop themselves emotionally, and drop self-destructive, progress hindering baggage. Self Healing Guide also tackles both mental and physical aspects of self-healing, providing practical tips and tactics on how to do so through both areas.