Try free for 30 days

Preview
  • Self Care for Black Men: Ways to Heal and Thrive

  • A Book of Mental Health Practices, Positive Affirmations, Transformative Prompts, and Much More
  • By: Malcolm Hart
  • Narrated by: Jay Ball
  • Length: 4 hrs and 7 mins

1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Self Care for Black Men: Ways to Heal and Thrive

By: Malcolm Hart
Narrated by: Jay Ball
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $16.99

Buy Now for $16.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

© New Edition

Special bonuses included

In a world that often overlooks the unique challenges faced by Black men, this audiobook emerges as a beacon of understanding and empowerment. It isn't just an audiobook; it's a comprehensive toolkit designed to uplift, heal, and transform the lives of Black men, equipping them with the practices and knowledge necessary to thrive in all aspects of life.

This transformative guide dives deep into the art of self-care, extending far beyond conventional advice. It's meticulously crafted to resonate with you, offering a rich blend of mental health practices, positive affirmations, transformative prompts, and much more.

The journey begins with a clear vision: to provide you with the tools that respect and reflect your cultural identity, personal challenges, and the strength it takes to navigate them. Each minute of this audiobook is a step towards greater self-understanding, emotional intelligence, and resilience, set against the backdrop of Black masculinity and its inherent strengths.

Unlike other texts that may focus narrowly on challenges or oppression, this guide is crafted with an empowering tone that acknowledges the barriers while highlighting the paths to overcoming them.

You'll explore chapters that cover a range of topics crucial for holistic self-care: from building emotional intelligence and managing physical health to enhancing social connections and embracing spiritual and cultural empowerment. The content is enriched with actionable strategies, making it a practical companion in everyday life.

Are you ready to start your journey? Embrace the self-care revolution crafted specifically for you.

Buy now and transform your life today

©2024 Malcolm Hart (P)2024 Malcolm Hart

What listeners say about Self Care for Black Men: Ways to Heal and Thrive

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.