Selbstmitgefühl entwickeln - Liebevoller werden mit sich selbst
Achtsam leben
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Narrated by:
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Irina Scholz
About this listen
>> Diese ungekürzte Hörbuch-Fassung genießt du exklusiv nur bei Audible.
©2015 Scorpio Verlag GmbH & Co. KG (P)2017 Audible StudiosCritic Reviews
Würden Sie sich selbst gerne mehr Wärme und Freundlichkeit entgegenbringen, wenn Dinge schief laufen? Selbstmitgefühl ist eine erwiesen wirksame und grundlegende Fertigkeit, die zentral für das emotionale Wohlbefinden ist. Glücklicherweise kann jeder Selbstmitgefühl erlernen. In diesem fürsorglichen Buch erklärt Ihnen die führende Expertin, Dr. Christine Brähler, alles, was Sie wissen müssen, um anzufangen. Warum warten?
-- Dr. Christopher Germer, Harvard Medical School
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.