Segeln, ein mentales Abenteuer [Sailing, a Mental Adventure] cover art

Segeln, ein mentales Abenteuer [Sailing, a Mental Adventure]

Besser segeln mit dem richtigen Mindset [Sailing Better with the Right Mindset]

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Segeln, ein mentales Abenteuer [Sailing, a Mental Adventure]

By: Uwe Honnef
Narrated by: Anna Werle
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About this listen

Erfahrung hilft jedem Segler sich die richtigen Vorgehensweisen einzuprägen. Was kann ich aber machen, wenn ich Anfänger bin oder nicht so oft an Bord komme, um Erfahrungen zu sammeln? Die Macht der Vorstellung kann da helfen. Wenn ich mir Abläufe unter den verschiedensten Bedingungen vorstellen kann, dann muss ich es nur oft genug denken, um eine automatisierte Reaktion hervorzurufen. Wie mir mentales Training beim Segeln hilft, und wie ich dabei vorgehe, davon handelt dieses Buch.

Please note: This audiobook is in German.

©2021 Uwe Honnef (P)2022 Uwe Honnef Sailing

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