Try free for 30 days

Preview
  • Save Yourself

  • 5 Common Disease with Prevention Mental Health, Stresss, Diabetes, Thyroid, and Asthma
  • By: Jabari Gayle
  • Narrated by: Calvin C Winbush
  • Length: 43 mins

1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Save Yourself

By: Jabari Gayle
Narrated by: Calvin C Winbush
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $5.99

Buy Now for $5.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Life has a way of changing in an instance and health issues can exacerbate that change. Save Yourself was written with that in mind. This is a book will provide the listeners with statistical data, workable healthy action plans, and preventable solutions for when health scares occur, and life throws you a curveball. Real-life stories are examined in an entertaining manner that analyzes the root cause of various ailments and discusses solutions for eliminating future health disorders without having to "pop" a pill.

Save Yourself was birthed from the health war within our individual habits, garnered from our daily lifestyle, which deceives us into believing that the unhealthy choices we are making will benefit us in the long run. Save Yourself will deliver science fused with humor. The outcome is expected to be a workable formula for healthy living and disease prevention.

©2022 Jabari L. Gayle (P)2022 Jabari L. Gayle

What listeners say about Save Yourself

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.