Rising Strong as a Spiritual Practice
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Rising Strong as a Spiritual Practice
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Narrated by:
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Brené Brown
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By:
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Brené Brown
About this listen
With her previous best sellers, Dr. Brené Brown helped us realize that vulnerability is the birthplace for trust, belonging, joy, creativity, and love. Yet a willingness to be vulnerable means accepting that life will sometimes knock us down. Where do we find the strength to get back up? In her research for her breakthrough book Rising Strong, Brené discovered a key factor. "Without exception," she says, "the concept of spirituality emerged from the data as a critical component of overcoming struggle."
In Rising Strong as a Spiritual Practice, Brené offers an in-depth exploration of this critical and oft-misunderstood aspect of wholehearted living. Here she defines spirituality as something not reliant on religion, theology, or dogma - rather, it is a belief in our interconnectedness and in a loving force greater than ourselves. Whether you access the sacred through traditional worship, solitary meditation, communion with nature, or creative pursuits, one thing is clear: Rising strong after falling is a spiritual practice that brings a sense of perspective, meaning, and purpose to our lives.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2017 Brené Brown (P)2017 Sounds TrueWhat listeners say about Rising Strong as a Spiritual Practice
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Meg
- 05-08-2017
Should be required in schools and workplaces!
Firstly -- those listeners put off by 'spiritual' concepts, fear not. You will find zero issues here. A *very* broad vision of the spiritual is being referenced here.
This material is presented via the lecture + interview format. And while a good companion to the book Rising Strong, it's neither a sequel nor repetition of that content. Personally, I found this more accessible and applicable. It easily stands on its own and there are some fresh ideas not found in Rising Strong.
Brené is especially insightful, relatable and hilarious here and Tami Simon does her justice with some curly questions. Despite being a seasoned listener of this genre, I experienced several aha moments and one solid epiphany. In short, this is the sort of material that can change lives, families, organisations, schools and corporations. I'm already into my third listen.
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7 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kindle Customer
- 06-06-2017
Stories that sing of freedom. Totally worthwhile!!
One of those books that give space for the reality of our hearts and humanity and gives permission for people to be themselves.
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4 people found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Jasmina Earthangel
- 13-07-2020
Just what thus single mum needed right now
This gave me the tools to parent in the way I’ve been desiring and the hope that over time I will eventually get most things ‘right’
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 29-06-2021
Our stories we tell ourselves may not be true
Human. Relatable. Research based. Humour. Truth.
All this.
Brené speaks about hard things in a soft way. Soft as in it lands softly. Not judgy, not blaming. Empathic. She’s been every centimetre in this journey and she’s not lecturing, she is sharing from her heart.
I’ve eschewed formal religion for 40 years. I got hooked into trippy spirituality for some of that time, which caused a distancing.
I now can rest easy in what feels true for me.
I too believe in people. I believe every one of us is doing the best we can. I believe we’ve stories which have profoundly shaped how we show up in the world.
And.
Brené does too.
More than this, her approach to unravelling these harmful stories and reframing is exceptionally doable.
So.
If in doubt have a listen. As you listen, be present to what’s happening in your body.
Highly recommend and I’m off to learn more about rising strong. Dassana
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Overall5 out of 5 stars
- Anonymous User
- 08-11-2021
Life changing
Such a refreshingly honest and real way to explain the very best and worse of human nature and how we can rise above those uncomfortable moments in our lives and make better choices. Favourite quote "recognising and celebrating that we are all inextricably connected to one another by a power greater than all of us and that connection to that power and one another is rooted in love and belonging"
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Overall5 out of 5 stars
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- Kindle Customer
- 04-12-2022
she speaks human so perfectly
Brene can always make sense of everything that doesn't. she does it again, so perfectly in this book. always a life changer. love it! love her!
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Overall5 out of 5 stars
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- Anonymous User
- 22-07-2023
Thank you Thank YOU THANK YOU
It's real there's truth it's light to listen to I was able to stop being so hard on myself for some of my thoughts and feelings as well as learn how to process them without damaging myself orvothers. It's something I will play time and time again as I feel each time I will take something new to help me with becoming the best version of myself. Thank you to all that helped make this happen ❣️
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Overall5 out of 5 stars
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- Amanda
- 25-10-2017
Love!
Love Brene Brown. Live audio, she keeps you hooked and feeling like you are in the room with her. She has you laughing and pondering all at the same time. The messages of spirituality are on point and so simplistically effective. Highly recommend this book.
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2 people found this helpful
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Overall5 out of 5 stars
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- paula king
- 05-04-2018
A wonderful experience
for some reason I expected this to be a reading of the book. It's not; it's so much better. I've got so many things bookmarked to use in the future.
totally recommend.
Also, I need to write my own shitty first draft.
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- natalie harris
- 27-03-2020
amazing
loved it, this is definitely something worth while to practice in my life.
peace be with you
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